Free E-books

eBook

Reclaim Your Health

Our views of eating and the eating practices we adopt will affect our lives and our health in significant ways in the months and years ahead. Eating well can literally change everything.

eBook

Kooking with kootshi

At Balanced Rebel we understand how daily competing commitments can affect energy levels and our commitments to cooking a healthy meal rather than ordering on that ever-so-easy app.  That’s why we came up with some simple and easy recipes that you can make at home, full of nutrients, that are a great source of energy and created with tons of love. The act of cooking alone is a great way to recover from your daily accumulated stress and you get to eat nutritious, healthy and tasty meals. 

Balanced Rebel recipes book
Balanced Rebel recipes book